Prgoram

1. Taiji Basic eight (8) energies: 
   
   • Peng
   • Lu
   • Ji
   • An
   • Cai
   • Lei
   • Zhou
   • Kao
2. Introductory Form – a combination of old frame and new frame to provide students with an aiding tool to experience taiji flavor in a relatively short period.
3. Taiji Sword – a dragon moves around his master in protection
   
4. Taiji Broad Sword - a tiger leaps out of a cage into a wild jungle.
5. Taiji New Frame – learn silk reeling and coordination of whole body
6. Clips of Taiji Old Frame – slow and fast movements with agility and power
7. Applications of Taiji
   
   • King Kong fist
   • Lazily tying coat
     
   • Cover fist and punch
   • Stability
     
   • Silk reeling